Email: patsy@bristolnordicwalking.co.uk
Telephone: 07974 000002
Patsy is a qualified Nordic Walking Instructor and a Level 2 Fitness Instructor, she is also a Volunteer Ranger and Walk Leader on the Mendip Hills. Patsy strongly believes that being outdoors and enjoying the beautiful countryside around Bristol has a great benefit on both physical and mental well-being. She says, “Having always been a keen walker I admit I was sceptical that Nordic Walking could be an improvement…..until I tried it! After three walks with poles I booked my place on an instructor course. I love the fact that Nordic Walking is beneficial for everyone whatever their level of fitness. It is the perfect all-round exercise, and it’s such a joy to see people improve their stamina, stand taller, and to finish the class with a smile and a spring in their step.”
