My Nordic Walking journey began over a year ago. After participating in fitness activities for many years, I was at a loss when my left shoulder was diagnosed as ‘frozen’. The only activity I could do was walking, it didn’t feel like enough… Then I discovered Nordic Walking; I haven’t looked back. Having recently passed the NW Instructor course, I’m delighted to have the opportunity to lead walks in Bath. It’s such an amazing way to both improve fitness and be outdoors.
Bath Nordic Walking has its own website – please visit www.nordicwalkingbath.co.uk