What Our Nordic Walkers Say..
Instructive and Enjoyable
The beginner’s class was instructive and enjoyable, and I plan to continue. The instructor, Debra, was excellent.
Enjoyed it Very Much
I was given help in getting started and all the information to enable me to correctly use the poles and my body in the right way.
There was more to it than I thought and I could feel the benefit by the end of the session.
I came away feeling I had learnt so much about how Nordic Walking could help me and I look forward to joining many of the walking groups in the coming weeks.
Would Definitely Recommend
Thoroughly enjoyed my lesson and really looking forward to my first walk with a group.
Would definitely recommend Ros to friends and anyone thinking of trying Nordic walking.
Brilliant Instruction
Thank you Lindsay for your brilliant instruction on Nordic walking techniques. Much appreciated.
Lots of Fun
Lots of fun,friendly and helpful instructor Ros.Great stuff even in the rain!
Great all body workout!
Thank you Ros for introducing me to this new way of walking! I walk a lot but was aware I never exercise the top half of my body, I will from now on! Look forward to many sociable walks with your groups.
Everyone was very friendly
This wasn’t my first Nordic walk, but a new group for me. Everyone was very friendly and the weather was ace. I particularly like doing the exercises in the open air.
Clear Instruction
Excellent beginners session. Clear instruction and lots of fun, even in this horrible weather. Thanks Rachael
I have been converted!
Having looked around I thought that I should actually try Nordic Walking……I really enjoyed the beginner’s less that I had with Ros this morning. Ros is great instructor and quickly had me walking with poles and really feeling that it was indeed a proper work-out. We crossed over Bristol’s Durdham Downs a couple of time and I became more confident quite quickly under Ros’s watchful eye. Her eye for detail is spot-on and I was gently corrected whenever I was losing form.
If you are interested in a low impact full body work-out then this could be for you. I plan to buy some poles on the basis of one lesson as I believe that it will be beneficial to my upper body strength and lower back injury. I have been converted from skeptic to Nordic. Thank you Ros!
I Really Enjoyed It
Attended my first Nordic Walking class on Saturday expertly led by Lindsay Atkins. I really enjoyed it, have learned some new skills and have come away from the beginner class wanting to practice the technique and attend further classes. Thank you Lindsay and the Nordic team.
Great Introductory Session
Great introductory session with Ros this morning. Seems like a good way to keep fit. Will definitely be doing it again.
Thank you!
Thank you Debra… Lovely to get out on such a lovely day and to have a gd walk around the park with like-minded folk. Hope to join you again next Wed and make a regular thing of it too. All the best
Thoroughly Enjoyed It
We met our coach, Ros, on Clifton Downs and she explained everything from using the poles, posture, butt clenching and the benefits of the activity. Thanks Ros.
We also met and had a coffee at the end of the session, with a genuinely nice likeminded lady who also took part. She also enjoyed the activity.
Next time we plan to go on one of the walks organised by Bristol Nordic Walking, now we’ve been trained!
Something new!
A great way to get or build up fitness!
I highly recommend the Beginner Nordic walking workshop. The trainer was excellent, taking us through step by step introduction to walking with poles. We then did a short walk. A great way to get or build up fitness. Well worth trying for £15.