According to Dr Ashish Bhatia the answer is a resounding yes! Dr Bhatia is a Bristol based GP with a holistic approach to improving health. He’s on a mission to…
Nordic walking poles generally need very little maintenance. However, it’s worth taking a look at them every now and then to ensure they’re in good working order. Here’s some advice…
Kate Kutchera is a Bristol Nordic Walking instructor and regularly practises mindfulness, the ability to be fully present, aware of where we are, what we’re doing and how to stay…
We’ve had a flurry of pole enquiries recently so we thought it time to post about what’s new, what’s popular and what’s the best pole for you. Having your own…
I’ve had a crazy mix of a week this week. The joy of welcoming our friends Nordic Walking Girona for seven days of Nordic walking in and around Bristol and Bath. The…
All our Bristol Nordic Walking instructors are members of the International Nordic Walking Federation (INWA). This year, on behalf of our club, I attended their international conference in Helsinki. Whilst…
Lightning is dangerous. Currently, about 30-60 people are struck by lightning each year in Britain of whom, on average, three may be killed.So you don’t want to mess around with…
Driven by the requirement to tick a navigation skills box if walking solo on the South Wales Three Peaks challenge event, we held our first Navigation Skills Workshop yesterday. It…
Lots of you are off travelling, both in this country and abroad and many of you are taking your poles with you, so here’s a few things to consider if…
Last Thursday at an awards ceremony for six hundred people our club was voted Bristol’s best health business. That’s right, against a very strong shortlist of health businesses including the…