Exercise and how to feel magnificently motivated
How to find your love for exercise It's known as the 'miracle drug' by health professionals, makes you look and feel good and can even put the spark back into…
How to find your love for exercise It's known as the 'miracle drug' by health professionals, makes you look and feel good and can even put the spark back into…
Many of you will know the original founder of BBNW Vicky Welsh who has been quietly organising an exciting new project over the last 18 months – the Let’s Walk…
Last weekend, whilst 16 of our club were enjoying 10 mile walks along the Cornish coast, I was trying to complete a 52 mile challenge walk in 24 hours. I’m…
Gale force winds aren't the ideal forecast for Nordic walking between 12.5 and 26.5 miles - but did that deter our Bath Beaters? Not one bit (of course). We're made…
It’s here again – our BNW Spring Challenge – and this time we’re heading to Bath for the Bath Beat! Earlier this year over fifty of us took on the mighty…
This week we are hosting a group of fourteen Nordic walkers from Girona, Catalonia. We have visited them twice during the past year and now they are coming to us…
It’s the first anniversary of our Bath start-up this week so my blog is dedicated to Bath. Plus we have a new website dedicated purely to Nordic walking in Bath…
Our great BNW Spring challenge is completed. What a mammoth effort from everyone. What an achievement. What a day! The weather forecast was for mist, drizzle and fog. I had been…
We are nearing the end a fabulous few days exploring the Pallars Sobira region of the Catalan Pyrenees. The magnificence of these mountains is undisputable, although the weather was moody…
As many of you may know, I have spent the last week in Akaslompolo, a small Lapp village deep within the Arctic Circle - the perfect place for cross-country skiing. This…