Top tips when buying Nordic walking shoes and boots With the wetter weather we thought we'd share some top tips when buying footwear for Nordic walking. Want dry feet, go…
Mud. Do you love it or hate it? Whatever your view (and few have no opinion) there’s little chance of avoiding it if you want to walk at this time of year. So here are a few tips to make your muddy walk a happy one.
Autumn is upon us so it’s time to think about your kit. Here are some suggestions for what to wear to stay dry and comfortable Nordic walking this autumn and…
Nordic walking poles generally need very little maintenance. However, it’s worth taking a look at them every now and then to ensure they’re in good working order. Here’s some advice…
What kit do I need for Nordic walking? Nordic walking is one of the easiest exercises to start. Apart from poles and a good pair of walking shoes or boots,…
Nordic walking is one of the most effective and enjoyable total body workouts you can do, so don’t let the weather put you off your stride! As it rains around…
Don't get caught out! Using any type of walking pole is a great way to increase your core fitness and strength and having your own pair means you’re always ready…
We’ve had a flurry of pole enquiries recently so we thought it time to post about what’s new, what’s popular and what’s the best pole for you. Having your own…
What to look for when you buy walking shoes or boots Water resistant, breathable, flexible, comfortable, supportive, lightweight, grippy walking boots - it’s the Nordic walking equivalent of gold dust. …
The biggest recent advance in Nordic walking poles is the advent of the folding Nordic walking pole. Leki, one of the leading manufacturers of Nordic walking poles, now has four different types of…
