The less tangible benefits of Nordic walking

From politics to food choices to sport there is one common thread: not everyone likes the same thing.  So whilst I love Nordic walking and can see its many benefits,…

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The head case – physical activity and mental wellbeing

Last week was mental health awareness week.  We all have mental health.  It is the umbrella term covering our emotional, psychological, and social wellbeing and affects how we think, feel,…

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Geof’s asthma story and a few facts about red deer

 “I’m leaving asthma behind me thanks to Nordic walking” says Geof Newman, one of our Oldbury Court Nordic walkers in an article published by Asthma UK.  Geof started walking with…

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The back care blog – latest research and technique tips

I was fascinated by research published by the George Institute Sydney last week which concluded that taking drugs for back pain is largely pointless.  A bold statement, I thought, given…

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Welcome to Nordic walking

If this is your first visit to our website you may well be looking to see whether Nordic walking is for you. Also what we offer here at Bristol Nordic…

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