Nordic walking – the most fun you can have with a pair of poles!
Join our expert instructors and learn how to turn walking into an effective total body workout.
2020/21 – The Lockdown Years (Part I) It was the roller coaster that nobody wanted to be on. It was a trilogy, possibly to be continued …
How to find your love for exercise It’s known as the ‘miracle drug’ by health professionals, makes you look and feel good and can even …
Keep cool and carry on Nordic walking Walking in the UK is normally a cool affair, so when the temperature rises it often takes us by …
Saturday 18th September 11:00am
Tuesday 21st September 10:00am
Wednesday 22nd September 09:30am
Saturday 2nd October 10:45am
First Wednesday of each month