Nordic walking – the most fun you can have with a pair of poles!
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The latest from our blog
The relationship between exercise and sleep has been widely investigated over the years and it’s become obvious that sleep and exercise have a symbiotic relationship. …
Danny Adams is a Sports Chiropractor and mobility specialist at the Bristol Chiropractic Sports and Family Clinic on Kellaway Avenue. We asked him about the …
I often ask people who don’t Nordic walk how they view it.
For some it’s ‘uncool’ because of using the poles (I’m still not sure …