At Bristol Nordic Walking we always focus on Nordic walking technique during our classes. From arm swing and hand control to rotation, heel/toe roll, and everything else in between. This helps those of you who are new to Nordic walking to learn and embed the technique into your action. It’s also a useful reminder for those of us who have been Nordic walking for a while as it’s all too easy to slip into bad habits!
Not only do we teach technique in class, but as instructors we also meet every couple of months and apply the ‘what, why, how’ test to a specific area: